America is known for its stars and stripes, the Statue of Liberty and its obesity problem. Obesity problem? Are we an overweight nation? Yes, there are more overweight people in the United States than in any other nation. Now, we all know that our love affair with fast food doesn't make us any thinner, but what are the scientific reasons behind why our nation is so overweight?
Medical leaders at a health conference in Berlin are warning people that they must lose weight or they run the risk of severe health problems such as diabetes, heart attack or stroke. No matter if they are obese or even have a bit of a gut, simply being overweight is enough to severely increase the risks of cardiovascular disease.
The primary concern for the overweight is Metabolic Syndrome, a little known but deadly condition that some are calling the "epidemic of the 21st century." And with so many overweight people around the globe, it seems that weight problems are set to become the new public health nightmare. If you enjoy this article, you may also be interested in an article entitled 'Conjugated Linoleic Acid for weight loss: it's no magic diet pill.'
Xenical came into......
XENICAL is a prescription medication that can help considerably overweight people lose weight and keep it off. We know that managing your weight can be frustrating, and sometimes you need a little extra support. Support you can't find in a pill alone. To succeed you may have to change the way you feel about food and about your body.
XENICAL is a prescription medication, not a magic pill that simply melts pounds away. The nice part about the XENICAL program is that it doesn't involve a complicated diet. In fact, the reduced-calorie diet with no more than 30% calories from fat is the same one recommended by the American Heart Association for all Americans.
Keeping to a diet with no more than 30% calories from fat can be challenging for some people, especially if you enjoy things like fried foods and ice cream. If you can stay on the recommended diet, you will be on your way to achieving your weight-loss goals!
XENICAL may be right for you if you have a Body Mass Index of 30 or greater, or have a BMI of 27 or greater and have other risk factors, such as high blood pressure, high cholesterol, heart disease or diabetes.
Working of Xenical....
Unlike other weight-loss drugs you may have heard about that act in the brain or central nervous system to suppress appetite or to speed up metabolism, XENICAL works in your digestive system to block about one-third of the fat in the food you eat from being digested.
Enzymes in your digestive system, called lipases, help digest (or break down) fat. When taken with meals, XENICAL attaches to the lipases and blocks them from breaking down some of the fat you have eaten.
The undigested fat cannot be absorbed and is eliminated in your bowel movements. By working this way, XENICAL helps block about one-third of the fat in the foods you eat from being absorbed by your body.
Xenical Usage
The recommended dose is one 120-mg capsule by mouth with liquid at each main meal that contains fat. You should take XENICAL up to three times a day in conjunction with a reduced-calorie diet. Each time you take XENICAL, your nutritionally balanced meal should contain no more than about 30% of calories from fat. You should evenly divide your daily intake of fat, carbohydrates and protein over three main meals. Take XENICAL during meals or up to 1 hour after a meal. If you occasionally miss a meal or have a meal without fat, you can omit your dose of XENICAL. Doses above 120-mg three times daily have not been shown to provide an additional weight-loss benefit.
You should try to follow a healthy eating plan, such as the one developed by the American Heart Association. Following this eating plan will help you lose weight while decreasing some of the possible gastrointestinal effects you may experience while taking XENICAL.
If your daily calorie intake is: The recommended daily grams of fat (in a 30% fat diet) are:
1200 40
1400 47
1600 53
1800 60
2000 67
XENICAL interferes with your body's absorption of some fat-soluble vitamins. Therefore, when you use XENICAL, you should take a daily multivitamin supplement that contains vitamins D, E, and K and beta carotene. Take your multivitamin once a day at least 2 hours before or after taking XENICAL, such as at bedtime.